Coach Emily Bullock
Certified Integrative Nutrition Health Coach and your guide to finding food freedom. I know what it is like to have a toxic relationship with food. Years of yo-yo dieting wrecked my gut and destroyed my metabolism. I was a mess. The healing process began the day I decided to never crash diet ever again. I threw out the rules and focused on getting as many nutrients in my body as possible. No more diets. No more deprivation. I want to help you do the same.
Find the Right Plan For Your Unique Body
We all have unique needs. What good is a cookie cutter meal plan if you don't even like the food on the shopping list? What fits into your schedule? What foods makes you feel fantastic? We will answer these questions during our time together.
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Go Beyond the Plate
Movement, food and water nourish the body physically. But how are you nourishing yourself mentally, emotionally and spiritually? Wellness encompasses so much more than a number on a scale. Are you ready to embrace the 5 Pillars of Wellness?